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Good things flow from a strong core: a long lean torso, a healthy back, a positive flow of energy that benefits every aspect of your life. Now, one of the yoga world’s top female teachers shows you an enlightened way to a powerful core. Unlike repetitive conventional abs work, Shiva’s fluid yoga-based approach awakens your creativity and inner fire, building strength and grace in the same way that surfing, rock climbing, or dancing does—while ...
Price: £10.29 Buy!
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Can you be the peace you want to see in the world? Here’s the place to start. Musician, filmmaker, and human rights worker Michael Franti first tried yoga as a way to cope with the stresses of touring internationally with his band, Spearhead. What he found was something much more. Yoga’s wisdom not only makes him feel strong and healthy, it inspires his music and helps guide his life. Join Michael as he practices with two of his ...
Price: £20.09 Buy!
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When David and Sharon opened their New York yoga school in 1989, they chose to call it Jivamukti to reflect yoga's true goal: enlightenment. Literally, Jivamukti means liberation while living, and as taught by these two gifted yogis, this physically vigorous and intellectually stimulating style of yoga has transformed the lives of thousands of students. Now one of the nine internationally recognized styles of Hatha Yoga, Jivamukti can show ...
Price: £20.09 Buy!
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A first-generation North American with traditional East Indian roots, Hemalayaa brings a unique combination of ancient wisdom and modern sensibility to her yoga practice. In these workouts, she mixes Taoist and classical yoga with traditional dance moves. Modifications are offered, with options for beginners and advanced practice. Lots of choices let you fit your workout into your busy life and keep your practice fresh and fun.
Price: £13.38 Buy!
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Inspired by the Indian film tradition of infectiously expressive music and dance comes a sexy, saucy, calorie-burning, full-body workout. Fitness star Hemalayaa leads you in traditional moves that will tone you head to toe while unleashing waves of energy and joy. The movements are simple—no exercise or dance experience required—but the results are big. You’ll be getting a cardio, sculpting, and stretching workout while having ...
Price: £11.59 Buy!
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Created by Duncan Wong, Yogic Arts blends science, spirit, and art—celebrating tenets of the ancient systems of Korean Buddhist Gung Fu, Ashtanga yoga, and Thai bodywork. It will move you towards higher levels of consciousness not accessible through any one discipline alone. At the heart of this intermediate to advanced practice is the warrior consciousness: the light warrior, journeying through time and space, eliminating dualities and ...
Price: £17.86 Buy!
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Celebrities train with him and take him on tour. Now you can experience Duncan Wong’s exhilarating mind-body workout no matter what your fitness level. Yogic Arts blends science, spirit, and art—celebrating tenets of the ancient systems of Korean Buddhist Gung Fu, Ashtanga yoga, and Thai bodywork. Yogic Arts is high-intensity, flow-based yoga that focuses on core conditioning. It is yoga at its most athletic and artistic, with the power ...
Price: £14.28 Buy!
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Slow down. If you want to get something done, ask a busy person to do it. OK, you busy people, slow down and get real. Use this DVD/CD set to unwind and get ready to change the world into a better place. While shorter than the other classes in this set, this Jivamukti yoga class for all levels doesn't miss any of the ingredients of a great yoga class. It will invigorate and prepare you to move with calmness no matter what the challenge is. ...
Price: £22.38 Buy!
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The essential techniques involved in a vinyasa class are taught in this DVD and CD set. Vinyasa means the flow that results from a presence in each moment of action or rest. Watch the DVD and you will recognize a smooth undisturbed grace that guides this basic Jivamukti class. Review the basics or just rest in the confidence resulting from clear instruction, a great soundtrack, and all the extras on this flowing class.
Price: £22.38 Buy!
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You will find a safe and invigorating class for all levels of practitioner in this DVD/CD set. Bending over backwards is as difficult as it is essential to a balanced yoga practice and life. You will feel confident and restored from the gradual opening postures. Then you will proceed to more difficult postures with enthusiasm and fearlessness. This class will build a knowledge of essential key ingredients of the safe and sane backbending class ...
Price: £22.38 Buy!
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The enlightened mind realizes that movement and stillness are born of the same source. For thousands of years, yoga asana has been performed publicly. It is said: to witness archetypical forms, such as yoga asanas, awakens innate spiritual knowledge from previous lifetimes. David Life and Sharon Gannon offer three asana dances of extraordinary depth and power.
Price: £17.90 Buy!
Furniture for Meditaion and Other Accessories
The Asana XL mat is two meters long for the really tall ones! The Asana Mat is a premium non-slip Yoga mat for use in all types of Yoga. Its high quality textured surface offers excellent traction, making it a superior basic mat. Made from a flexible and durable material the Asana Mat can be rolled or folded to provide cushion to knees, ankles and elbows during your practice. A light weight and easy to transport mat, the Asana ...
Price: £22.33 Buy!
Furniture for Meditaion and Other Accessories
The Asana Mat Plus mat is a longer version of the Asana Mat. The Asana Mat is a premium non-slip Yoga mat for use in all types of Yoga. Its high quality textured surface offers excellent traction, making it a superior basic mat. Made from a flexible and durable material the Asana Mat can be rolled or folded to provide cushion to knees, ankles and elbows during your practice. A light weight and easy to transport mat, the Asana ...
Price: £18.75 Buy!
Furniture for Meditaion and Other Accessories
The Asana Mat is a premium non-slip Yoga mat for use in all types of Yoga. Its high quality textured surface offers excellent traction, making it a superior basic mat. Made from a flexible and durable material the Asana Mat can be rolled or folded to provide cushion to knees, ankles and elbows during your practice. A light weight and easy to transport mat, the Asana Mat is designed to provide a comfortable foundation for any ...
Price: £16.07 Buy!
Furniture for Meditaion and Other Accessories
You'll love its cloth-like feel and we've tweaked the formula to make it stickier. Due to its thinness, weight and portability, it's perfect for travel. Many practitioners use this mat under their cotton yoga rug or towel to keep them in place. 1/16" thick and 24" wide.
Price: £15.17 Buy!
Furniture for Meditaion and Other Accessories
The Earth Mat is a latex-free, environmentally friendly Yoga mat made from Jute and PER. Jute is a natural fiber plant grown primarily in Bangladesh, India and Thailand. Jute plants take only 4-5 months to grow to maturity, making them a sustainable resource. PER (Polymer Environmental Resin) is one of today’s leading eco-friendly materials. A non-toxic plastic, it contains no heavy metals, formaldehyde or phthalates and is static ...
Price: £31.28 Buy!
Furniture for Meditaion and Other Accessories
With its easy-grip surface and extra thickness, the Golden Earth Yoga & Pilates Mat makes it easy for you to create a safe, secure, and comfortable area in which to practice. Tiger Print In your yoga practice, it is impossible to break through personal limitations without challenging yourself. Since ancient times, the royal Bengali tiger has symbolized the strength and determination necessary to take on life’s greatest challenges—and ...
Price: £26.81 Buy!
Furniture for Meditaion and Other Accessories
With its easy-grip surface and extra thickness, the Golden Earth Yoga & Pilates Mat makes it easy for you to create a safe, secure, and comfortable area in which to practice. Available with either Blue or Black stripes. Blue Zebra At a sparkling oasis, zebras quench their thirst. The blue water mirrors a cloudless sky against each zebra’s vivid stripes, creating the illusory "blue zebra." One zebra stands apart—always ...
Price: £26.81 Buy!
Furniture for Meditaion and Other Accessories
With its easy-grip surface and extra thickness, the Golden Earth Yoga & Pilates Mat makes it easy for you to create a safe, secure, and comfortable area in which to practice. Available in Leopard Gold/Brown; and Leopard Gold/Black. Leopard Print The limber and agile leopard moves with ease, confidence, and awareness. Through your yoga and meditation practice, you, too, can develop these attractive qualities—not just physically, but ...
Price: £26.81 Buy!
Furniture for Meditaion and Other Accessories
This Polynesian-inspired Hibiscus Yogi Mat brings fun and color to anyone's yoga practice, especially that of kids and teenagers. Coming in vibrant colors like purple, pink, and Caribbean blue, the mat provides a sticky, easy-grip surface for maximum stability and is completely latex-free.* (1/8"H x 24"W x 68"L) *Tested by an independent laboratory.
Price: £19.65 Buy!
Furniture for Meditaion and Other Accessories
A new addition to our popular line of Yoga & Pilates mats, Wai Lana’s exotic Island Palm Yoga & Pilates mat provides a secure, nonslip surface. Twice as thick as a standard yoga mat, it also provides extra cushioning for the spine, knees, ankles, and elbows. (1/4"H x 24"W x 68"L)
Price: £26.81 Buy!
Furniture for Meditaion and Other Accessories
The gorgeous lotus flower is the inspiration for Wai Lana’s extraordinary Lotus Yoga & Pilates Mat. With twice the thickness of a standard yoga mat, it provides extra cushioning to create a comfortable foundation for both yoga and Pilates exercises. (1/4"H x 24"W x 68"L) Latex-free (tested by an independent laboratory).
Price: £26.81 Buy!
Furniture for Meditaion and Other Accessories
The POE Yoga Mat is adhesive free, lightweight, recyclable and hypo-allegenic (latex and PVC free). Toxic-free production from beginning to end, which means healthy for you and mother earth. Specs 100% POE (polyolefin elastomer) thickness: 5mm size: 24" W x 68" care hand wash and air dry POE material is sensitive to high heat i.e. direct sun light, please keep in a cool place.
Price: £44.71 Buy!
Furniture for Meditaion and Other Accessories
Covered with a dozen silhouettes of little yogis in different yoga poses, this kid-sized, nonslip mat serves as a friendly guide for kids doing yoga on their own. (1/8" x 24"W x 60"L)
Price: £17.86 Buy!
Furniture for Meditaion and Other Accessories
Twice the thickness of our standard mat for extra cushioning and comfort. * Sticky yet smooth surface prevents slipping * Thicker cushioning for greater comfort * Offers support and stability in poses * Latex-free (tested by an independent laboratory) Available in a wide range of beautiful colors. (1/4"H x 24"W x 68"L)
Price: £26.81 Buy!