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Music for Meditation
This CD contains a guided meditation instruction and a complete guided progressive relaxation with very soft musical accompaniment. This classic Jivamukti style meditation will take you gently from your hectic daily life into the realm of quiescence. This CD is an essential component of the yogic library and can be used at the completion of each of the other CD classes for a complete Jivamukti experience that always includes a meditation and ...
Price: £18.80 Buy!
Music for Meditation
This CD class explores the true meaning of strength - inner confidence and flexibility - ease of being. True strength and flexibility should render the body more articulate as an expression of a mind that is calm, resolute and yet pliable and open. This class tempers the muscles while challenging the mind to stay single pointed and unaffected. You will be invigorated and supported by clear directions and a poster showing every asana and most ...
Price: £18.80 Buy!
Music for Meditation
The path through the chakras is the path of subtle sounds. The chakra system provides a model through which we can understand the various levels of consciousness while guiding progress toward the goal of yoga - samadhi. The chakra system is the grid underlying the movement in this great CD Jivamukti yoga class for all levels. Each chakra has a key sound or mantra that opens one's experiential understanding of yoga through - Nadam, the sound ...
Price: £18.80 Buy!
Music for Meditation
Each asana in this classic Jivamukti basic yoga class is explored in depth with careful instructions and alternatives. Any beginner could put on this CD, place the poster near at hand, and experience the thrill of discovering the style of yoga that is sweeping the world. The directions are clear and sequential and the poster provides a visual key to each movement. Any level of practitioner can benefit from this basic alignment instruction ...
Price: £18.80 Buy!
Religion. Occultism. Esoterics
In a holistic guide to yoga, a noted movement therapist outlines seven simple movement principles that form the basis of all human motion, provides exercises to help readers achieve yoga postures, and discusses ten key ethical precepts that can be incorporated into a total mind, body, and spirit program. Published: Henry Holt & Co Publish Date: 2000-05-01 Pages: 271
Price: £22.33 Buy!
Religion. Occultism. Esoterics
One of the classic texts on Raja Yoga, this book is composed of a series of lectures given in New York by Sri Swami Vivekananda. Included is his translation of Patanjali‘s Yoga Sutras (the basis of Raja Yoga), with a practical commentary for modern readers. (5" x 8" / 294 pages. Paper)
Price: £15.17 Buy!
Religion. Occultism. Esoterics
A must for serious bodyworkers. This book contains a dynamic, integrated approach to the study of the physical structure of the musculo-skeletal system and their functional relationship to the movement of the human body. (7" x 10" / 289 pages. Paper)
Price: £31.28 Buy!
Religion. Occultism. Esoterics
This is a foundational text that offers serious practitioners and beginners a deeper understanding of yoga and invaluable advice on adapting practice to the individual. A deft mix of philosophy and practice. (8Ѕ" x 11" / 250 pages. Paper)
Price: £17.86 Buy!
Religion. Occultism. Esoterics
The Yoga Sutras of Patanjali, the basis of Raja Yoga, is a complete manual for the study and practice of Yoga. This new deluxe printing of the timeless treasure is a book you will read and refer to constantly as you tread the spiritual path. In his commentary and translation, Sri Swami Satchidananda offers practical advice based on his own experience for mastering the mind and achieving physical, mental and emotional harmony. The classic sutras ...
Price: £17.86 Buy!
Religion. Occultism. Esoterics
How far can a grasshopper jump? Where does oxygen come from? With the Fun Exercise book, your kids will learn, laugh, and experience the wonderful benefits of yoga’s most playful poses. The whole family will love the hilarious characters, charming illustrations, and fun-filled activities. Filled with secret waterfalls, pink elephants, silly monkeys, and rainbow butterflies, Wai Lana’s Fun Exercise captures the imagination while ...
Price: £17.86 Buy!
Religion. Occultism. Esoterics
Astanga Yoga As It Is by Matthew Sweeney is much in demand, since it is the only resource that fully details the primary, intermediate and advanced A & B series of Astanga Yoga. In the text portion of the book the type is small and the information dense. In Matthew's clear, precise and matter of fact style he covers important aspects of pranayama, the role of warming up, details on core postures and traditional and novel ways to approach the ...
Price: £31.33 Buy!
Religion. Occultism. Esoterics
In 1974, the legendary "teacher of teachers" yogi Dharma Mittra photographed himself in 908 yoga postures. He printed each photo as an 8 x 10 and pasted them together to form a poster, creating the Ultimate Yoga Chart as a gift for his teacher, Swami Kailashananda (Yogi Gupta). Asanas collects 608 of those black-and-white photographs, each accompanied by the English name of the pose and the Sanskrit characters, brief commentary, and specific ...
Price: £19.69 Buy!
Religion. Occultism. Esoterics
Scientific Keys Volume I: The Key Muscles of Hatha Yoga is a 244 page book with over 650 full color illustrations covering over thirty key muscles as applied to Hatha Yoga including biomechanics and information on the chakras. This is the third edition of "The Key Muscles of Hatha Yoga". There is a new cover, over 50 new pages with an expanded chapter on the breath and more biomechanics in yoga.
Price: £44.71 Buy!
Religion. Occultism. Esoterics
Comprehensive cardiovascular, strength and flexibility training. Over 70 exercises, 20 stretches, and 3 complete workouts - beautifully illustrated and in easy-to-use format. Grouped in color-coded sections according to muscle group and then sub-divided according to equipment usage (exercises that use no equipment, minimal equipment such as dumbbells and resistance bands, or machines). Printed on a luxurious and indestructible water-resistant, ...
Price: £22.33 Buy!
Religion. Occultism. Esoterics
A comprehensive practice guide featuring a vigorous Vinyasa (flow) sequence. The YOGA FAN is packed with information in a convenient and easy-to-use format. More than 50 yoga postures plus preparatory poses and sitting meditation postures. Complete step-by-step illustrated instruction and modifications for all levels of experience and flexibility. Grouped in seven, color-coded sections according to posture (standing, twisting, inversions, ...
Price: £14.77 Buy!
Religion. Occultism. Esoterics
Kripalu Center for Yoga and Health is North America's largest yoga retreat center, introducing more than 25,000 guests a year to its gentle yet in-depth approach, which emphasizes individual growth over outward perfection of form. This focus makes Kripalu Yoga accessible to people of all ages, fitness levels and body types. The center is a welcoming, warm and nourishing place and now this book brings the benefits of Kripalu Yoga to everyone. ...
Price: £20.59 Buy!
Other
An enjoyable way to ensure your kids stay both active and well rested. Kids have fun with silly animals, catchy songs, games, and more as they reap the benefits of yoga exercise and relaxation. Twin Pack includes: - Little Yogis Volume 1 DVD - Daydream DVD - Stickers Inside! Wai Lana’s Little Yogis Vol. 1 Live action, fun cartoons, music, and games for a lifetime of health and happiness … With Wai Lana’s award-winning ...
Price: £17.86 Buy!
Other
Get twice the fun with both volumes of Wai Lana’s Little Yogis™ DVDs! Wai Lana’s Little Yogis™ fulfills every parent’s dream. Here’s a safe, fun, and healthy activity for all the kids in your life. - All kinds of fun exercises for strong bodies and sound minds - Balloon Belly breathing to help kids relax - Beautiful tropical scenery - Colorful, animated songs and games - Educational and healthy alternative to ...
Price: £17.86 Buy!
Other
Two years in the making - a small dedicated film crew, all black belt martial artists themselves, traveled throughout Japan and China to film today's great masters of the martial arts. We are invited into never before seen training halls and dojos to film unrestricted while the master teaches his students. In-depth interviews reveal the mind-set of a master who has spent over 50 years perfecting his art. This is not the mind that we know in ...
Price: £26.81 Buy!
Other
The Zen Mind is a journey across Japan to explore the practice of Zen. The film reveals the daily routine of a zen monk and take you inside the walls of the zen monastery and into a world never imagined by outsiders. Step inside the zendo or meditation hall, where the monks sit in zazen - searching for the middle path to enlightenment - it is a long hard journey. Every aspect of zen is uncovered - from a zen center in the middle of the bustling ...
Price: £26.81 Buy!
Other
Dreaming Lhasa is part of The Human Rights Watch Collection. Karma, a Tibetan filmmaker from New York, goes to Dharamsala, the Dalai Lama's exile headquarters in northern India, to make a documentary about former political prisoners who have escaped from Tibet. She wants to reconnect with her roots but is also escaping a deteriorating relationship back home. One of Karma's interviewees is Dhondup, an enigmatic ex-monk who has just ...
Price: £22.33 Buy!
Other
The Knowledge of Healing is an illuminating examination of Tibetan medicine, which has developed over two millennia into an amazingly successful method of healing. Unlike Western medicine, based on biochemistry, Tibetan medical thinking (which is strongly rooted in Buddhist principles) views the human body as governed by an elaborately organized system of energies flowing through a network of channels. In the 12th century, the Gyьshi ...
Price: £26.81 Buy!
Other
New direct-to-digital transfer from 16mm film master "uncommon clarity…vivid and haunting imagery." –Hollywood Reporter "…a magnificent work-dramatic, moving, richly colorful in both sound and sight" –American Anthropologist This is the masterful portrait of the late 16th Gyalwa Karmapa, the great Tibetan Buddhist master known as the Black Hat Lama. The Karmapa is the head of the Karma Kagyu lineage, one of the four great ...
Price: £22.33 Buy!
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Narrated by Richard Gere Directed by Richard Kohn "Jewel of a documentary." –Boston Globe "Pulsating with color, movement, music and…faith." –San Francisco Chronicle If your mind is pure, everyone is a Buddha. If your mind is impure, everyone is ordinary. –Trulshik Rinpoche XI Filmed on location in Nepal Unprecedented access and intimate knowledge inform this richly detailed and beautifully ...
Price: £22.33 Buy!
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As Seen on PBS "Beautifully shot…a sense of directness. His story is inextricably entwined with that of Tibet." –Tricycle "unprecedented intimacy" –Los Angeles Times "visually stunning" –Time "alive filmmaking…intensely moving" –New Times Compassion In Exile is an intimate portrait of Tenzin Gyatso, His Holiness the 14th Dalai Lama of Tibet. Inherent in the life story ...
Price: £22.33 Buy!
Other
Official Selection: – Mill Valley Film Festival – Taos Mountain Film Festival – Denver Starz Film Festival – True/False Film Festival – Maui Film Festival – Santa Fe Film Festival – Tahoe/Reno Film Festival – Mt. Shasta International Film Festival Filmed on location in China Amongst White Clouds is an intimate insider’s look at students and masters living in scattered retreats dotting China’s Zhongnan ...
Price: £22.33 Buy!
Other
A Film by Gaetano Kazuo Maida Narrated by Academy Award-winner Ben Kingsley "Thich Nhat Hanh’s ideas for peace, if applied, would build a monument to world brotherhood, to humanity." –Dr. Martin Luther King, Jr. "You get out of the meditation hall in order to help people. And that is called meditation in action. Deep looking is meditation, and deep acting is also meditation." –Thich Nhat Hanh "Wisely centered around the ...
Price: £22.33 Buy!
Other
Featuring Sri K. Pattabhi Jois, Sharath Rangaswamy, Willem Dafoe and Gwyneth Paltrow Ashtanga, NY was originally intended as a concert film celebrating the Ashtanga style of yoga, now wildly popular in the United States and around the world. It follows the aging yoga guru Sri K. Pattabhi Jois as he gives his final North American workshop in New York City in September 2001. Devotees were arriving from all over the world to partake in a ...
Price: £22.33 Buy!
Other
Shiva Rea has been teaching Yoga Trance Dance for more than 10 years. Now, for the first time, her most popular workshop is available to anyone who wants to experience celebration, rejuvenation, and creative joy through movement. Appropriate for all ages and experience levels, Yoga Trance Dance begins with prana-initiating yogasanas, flowing into an exploration of free-form, breath-driven movement to free your creative life force and cultivate ...
Price: £19.65 Buy!
Other
Good things flow from a strong core: a long lean torso, a healthy back, a positive flow of energy that benefits every aspect of your life. Now, one of the yoga world’s top female teachers shows you an enlightened way to a powerful core. Unlike repetitive conventional abs work, Shiva’s fluid yoga-based approach awakens your creativity and inner fire, building strength and grace in the same way that surfing, rock climbing, or dancing does—while ...
Price: £10.29 Buy!