This 15 gm roll-up stick makes application quick and easy. Muscle Recovery Rub soothes sore muscles, joints, bruises and aches naturally. Simply apply to sore areas for penetrating relief that lasts for hours. Contains cocoa butter, beeswax, sweet almond oil, hemp oil, shea butter, soy, Vitamin E, and a blend of essential oils. Fast relief for headaches stemming from neck and shoulder tension.