Description:

Paperback (1990) London: Aquarius/Thorsons. 250pp

(This book outlines a specific programme of easy-to-perform exercises that form the basis of a total system for psychological and spiritual growth. Drawing on his own case histories as a therapist, the author describes how the reader may resolve seemingly impossible conflicts, redirect aggressive impulses, awaken intuitive and creative powers, develop a strength of will and the sense of personal freedom, and capacity to love.

Condition: Good - some yellowing of page edges.